6 Reasons WhyQuitting Alcohol is Good for Your Health
Quitting drinking isn't easy. This is especially true when your drinking habits have been a problem for a long time. However, taking the necessary steps to cut down on alcohol consumption can be beneficial both mentally and physically. This article provides the motivation for stopping drinking. If you stop drinking, you will experience some damages to your liver, brain and heart will slowly heal. There are several things that you should consider. The Verywell Mind Podcast episode that is presented by Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams speaks about his recovery process which includes how he came across a treatment plan that works. You can stream the podcast by clicking this link.




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